How to get my girlfriends trust back
Photo by Stocksy. Relationships flourish when partners trust each other to be honest and open to resolving conflict. On the other hand, relationships flounder when trust is broken. Most of us are aware of the obvious trust-breaking situations, such as discovering that your partner has had an affair or has lied about something important. But trust can be broken in far more subtle ways, like if a partner consistently falls short of a promise or acting emotionally unavailable during a trying time. These situations may not destroy trust, but they can certainly threaten it.
SEE VIDEO BY TOPIC: How To Rebuild Lost Trust In A RelationshipContent:
- 16 Ways to Make Your Girlfriend Trust You More
- Don’t Fret! We’ll Tell You How to Win Your Girlfriend’s Trust Back
- How to Get a Girl to Start Trusting You Again
- Winning back someone’s trust after really messing up.
- How to Heal From Broken Trust and Get My Partner to Trust Me Again
- How to Rebuild Trust in Your Marriage After a Major Screw-Up
16 Ways to Make Your Girlfriend Trust You More
Updated: February 2, Reader-Approved References. Earning a girl's trust back after lying won't be easy. Whether you lied about spending time with another girl, about cheating on her, or about something else entirely that truly hurt her feelings, it'll be hard to get your girl to trust you and to have faith in you again -- hard, but not impossible. If you're willing to be honest with the girl, to give her time and space, and to avoid lying in the future, then you can slowly, but surely, begin to win the girl's trust back along with her heart.
So how do you do it? Just follow these steps. The first step in earning her trust back is sincerely apologizing for lying. Let her know that you understand what you did was wrong and hurtful. Then, be honest about why you lied, whether it was to protect her, not embarrass her, or cover up for a friend. Finally, promise that it will never happen again and that you plan to use your actions to prove this to her. You can check in every few days, but if she tells you to stop then make sure to listen to her.
Be there if she needs help, follow through on your plans, and show up on time every time. To learn how to stay true to yourself while earning your girlfriend's trust back, keep reading! Did this summary help you? Yes No. Log in Facebook.
Earning Her Trust Back. Keeping Her Trust. Tips and Warnings. Related Articles. Article Summary. Method 1 of If you want to earn a girl's trust back, the very first thing you should do is to apologize sincerely about lying and hurting her. Whether you cheated on her, lied about spending a weekend with your friends in Vegas instead of at your grandmother's, or lied about a significant personal detail, it's inevitable that she's feeling hurt, confused, and like she doesn't know you anymore.
Let her know that you understand how difficult you have made things for her, and that you deeply regret what you've done. Take FULL responsibility, show her you know you were wrong. It needs to be sincere and real. Don't just say "I'm sorry" because you think it's the right thing to do -- say it because you mean it.
If you're not sincere, she'll be able to tell. When you tell her you're sorry, look into her eyes, speak slowly, and face your body toward her so she knows she has all of your attention. You don't have to say that you're sorry a hundred times -- it's about quality, not quantity. Let her know that you understand all of the pain and suffering that you've caused her. If she doesn't think you understand her pain, she won't want to listen to you. Though you shouldn't make this all about you, let her know that you're feeling real pain because of your mistake.
Be honest about why you lied. You don't have to go in too much graphic detail if you think it'll only hurt her more, but you should be honest about why you told the lie.
Maybe you wanted to protect her, maybe you knew that the truth would hurt her, or maybe you were even embarrassed about the truth and wanted to cover it up. Whatever your reason, let her know why you did it -- this will show that you're already maturing and trying to reflect, and that you're not just going to move on without gaining some perspective. Letting her know your motives will help her understand your perspective.
Know when it's better not to be honest. If you just wanted to get with another girl because you were feeling bored or restless, then it's better to keep that to yourself.
Promise it will never happen again -- and mean it. First, you have to make sure that it really won't happen again. If you doubt yourself or your future self and think you may make the same mistake, then spare the girl and work on fixing yourself before you get entangled with anyone else.
If you don't think that you should be trusted, then why should anyone else disagree? Once you're certain that it won't happen again, then you should promise her that you're determined not to repeat your mistakes.
Don't make an empty promise. Let her know that you understand that actions speak louder than words, but make it clear that from now on, your actions will match your promises. Promise you'll change. Tell her that you're going to work on becoming a better, more complete person who wouldn't lie to her.
Be open about the fact that you know that this is a process and that you won't change overnight, but let her know that you're willing to try to change for her. If you have a concrete plan for how you'll change, whether it's by keeping a journal, going to therapy, or just trying to be a more honest, more reflective person, then let her know what you'll do so you'll sound more sincere.
Again, make it clear that you know this won't happen overnight, but that you want to put in the work because earning her trust back is the most important thing to you. Method 2 of Give her space. Once you've told her everything you want to say, it's time to give her some space. The worst thing you can do to earn a girl's trust back is to call her or show up at her place constantly until she feels completely suffocated by you.
Instead, let her know that you'll be stepping back and waiting for her to reach out when she's ready. This doesn't mean that you should completely cease communication, but it does mean that you should back off for a while until she's ready to talk to you.
You can check in with a text or a phone call every few days, but only if she does sound like she wants to talk to you -- however reluctantly. If you want to be sweet, you can send her flowers, but don't overdo it. If she's really angry, then she won't be ready for your gifts. You can do something small, like write her a letter, to let her know that she's on your mind without overwhelming her. If you do run in to her, be kind and friendly, but don't talk to her for too long or make her feel like she's getting ambushed.
Give it time. Giving it time is just as important as giving the girl space. You have to be patient and wait for her to come around instead of forcing it and pretending like everything is exactly like it was before. To do this, you'll have to be patient, even if you are hanging out a lot, and know that the girl won't rush back into your arms after you've lied.
Don't ask her if she forgives you every two seconds, and don't try to book elaborate vacations or to go on romantic dates; instead, take it slow, and wait for her to make the move. Even if you are hanging out again, don't expect things to be the same. Be more cautious about touching, complementing, or generally spending time with her. Don't get frustrated. It's natural that you wish that everything was completely forgotten instantly, but that's not the way the world works.
Act natural. You don't have to bring up your lie all the time. Just be more cautious without being too obvious about it, and wait for her to trust you again. Be dependable.
If you want your girl to trust you again, then you have to be absolutely dependable, even if you weren't in the past. If you're not dependable after lying to her, she'll be even less inclined to trust you. Go out of your way to be helpful and supportive.
Let her see that you'll be there for her. Even if you didn't go watch her basketball games before, show up to watch a few games after school to show that you care. Let her open up and talk to you about her problems. This will show that she's starting to trust you again. You should be dependable, but that doesn't mean you should become her lap dog or servant -- maintain your own identity while being as helpful as possible.
You don't want her to think that you're downright groveling, or that won't be very attractive. Be accessible. If you want to earn your girl's trust back, then you have to be easily accessible.
Don’t Fret! We’ll Tell You How to Win Your Girlfriend’s Trust Back
Successful relationships aren't free of hardship. If you have betrayed your partner's trust, you may be able to salvage the relationship by earning trust back. Show your partner you are committed and want to mend the relationship. With time and attention, you can gradually reestablish trust. Winning your partner's trust back can be tough, but by admitting your mistake, apologizing for it, and giving your partner some time, you can gradually earn back their trust.
Trust is one of the secret ingredients to smooth out the bumps in a relationship. Building trust requires commitment to certain behaviors. Although there is no immediate sure fire way to make your girlfriend trust you, there are behaviors and character traits you can cultivate to put you on the right path. Start with yourself.
How to Get a Girl to Start Trusting You Again
Updated: February 2, Reader-Approved References. Earning a girl's trust back after lying won't be easy. Whether you lied about spending time with another girl, about cheating on her, or about something else entirely that truly hurt her feelings, it'll be hard to get your girl to trust you and to have faith in you again -- hard, but not impossible. If you're willing to be honest with the girl, to give her time and space, and to avoid lying in the future, then you can slowly, but surely, begin to win the girl's trust back along with her heart. So how do you do it? Just follow these steps. The first step in earning her trust back is sincerely apologizing for lying. Let her know that you understand what you did was wrong and hurtful. Then, be honest about why you lied, whether it was to protect her, not embarrass her, or cover up for a friend.
Winning back someone’s trust after really messing up.
Your partner discovered that you are cheating. You have no choice but to begin with yourself. In order to regain trust, you have to ask yourself difficult questions so that you know what you were looking for. You also have to know why you cheated. Many people will cheat without really knowing why they did so.
And yet, it is easy to lose that trust — if one betrays it. Just like a beautifully-knit sweater. Pull on one loose thread, and the entire sweater is likely to unravel … so quickly. And it is difficult to earn that trust back.
How to Heal From Broken Trust and Get My Partner to Trust Me Again
In fact, helping her overcome her trust issues will deepen her respect, attraction and love for you and make the relationship better than it ever has been before. The most important part of getting your girlfriend to trust you again, is about getting her to have certain realizations about relationships. For example: For a couple to stay together for life and to actually be happy and never want to leave each other, their love needs to mature and grow over time.
Trust is fragile, and once it has been broken, it takes time and effort to rebuild. Fortunately, you can take steps to show your girlfriend that she can trust you again. Regardless of whether you lied to your girlfriend about your whereabouts, flirted with someone else or snooped through her belongings, you have to accept responsibility for your behavior. Do not try to rationalize, minimize or blame her for your behavior that resulted in a loss of trust. If you try to place the blame elsewhere, your girlfriend may not trust that you have learned from your mistake, warns therapist Michael J. For instance, if you tell her you will call her at 5 p.
How to Rebuild Trust in Your Marriage After a Major Screw-Up
Trust is the foundation of any relationship and it is imperative for a good, healthy relationship. Regaining trust is not easy and it takes time, patience and dedication. In order to re-establish trust, you have to ask yourself hard questions and figure out what you were hoping to gain from the behavior, says Michael J. For example, if you cheated, you need to know why you did it and what you were hoping to gain. Were you feeling neglected, insecure or not getting your physical needs met? Once you know the reason behind the behavior, you can take measures to prevent it from happening again. Take responsibility for your actions.
As a nationally certified and licensed professional counselor, Janis helps her clients resolve relationship conflicts and trust issues. It's been a week since your secret was revealed. You feel awful, maybe a little depressed, and incredibly guilty.
At some point or another, no matter how wonderful your marriage is or how many bluebirds chirp on your windowsill in the morning, someone will screw up and trust will be broken. When something like this happens, trust needs to be rebuilt. Trust in a relationship is tricky. Sure, groveling can help.